Keren Taylor, founder of WriteGirl.org tells us her story.... I was a singer/songwriter in New York City, and was invited to lead some songwriting workshops for teens. That was really impactful for me. I saw firsthand how much teens really did not like to write — but also how their energy shifted when they were inspired, with some guidance. I knew I wanted to do more of that, and help igni... Read more
How Journaling Before Bed Can Transform Your Sleep
It often begins the same way: lying in bed, eyes closed, but your mind still racing. The unfinish...